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Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. These chemicals counter the effects of free radicals, protecting cells Serving Size : 275 g (1 large pear) 115 Cal. The Asian pear tree is native to Asia and has other names such as the nashi pear, sand pear and apple pear. Potassium. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) They grow on trees of the species Pyrus pyrifolia, which has beautiful blossoms in spring. 15.0 grams carbs. NutritionData: Nutrition Facts and Analysis for Pears, Asian, Raw, U.S. Centers for Disease Control and Prevention: Asian Pear, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Highly nutritious. main content. The fruit has a high water content and a grainy texture compared to the familiar European pear. advertisements are served by third party advertising companies. 5lb box contains 5-7 premium pears Along with cultivars of P. bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. An Asian pear doesn't have any complex carbohydrates. An Asian pear contains approximately 51 total calories. Korean Pear Nutrition Facts. Unlike Western pears, Korean Pears are round and large in size. 1 serving. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. An Asian pear contains 8 percent of the DV for vitamin C, 7 percent of the DV for vitamin K and 2 percent of the DV for folate. NutritionData provides nutritional data for Asian pears. The skin of the pear has a light, brownish-yellow tint while the inner flesh is white. . This is a commercially grown Asian pear variety, that is being widely planted for deer. https://www.myfooddata.com/articles/fruits-low-in-net-carbs.php For example, in the Baltimore Longitudinal Study of Aging (1,638 participants, average age range 62-69 years), the combination of apples/pears ranked as the second highest source of flavonols among all fruits and vegetables - partly due to the epicatechin richness of pears. The material appearing on LIVESTRONG.COM is for educational use only. any of the products or services that are advertised on the web site. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. An Asian pear is a fruit from the tree with the scientific name Pyrus pyrifolia. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Pears, asian, raw, ESTIMATED GLYCEMIC LOAD , An Asian pear contains 0.3g of fat, or less than 1 percent of the DV for fat. Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Proper functioning of all your body majors in biology and mathematics contains calories! Fruit is low in Saturated fat, 96 % carbs, 2 % fat, or less 100 How does this food come from fat relies on a healthy balance of K. 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