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a meal plan in 2 clicks for free! Steak and Cheese Footlong Uk. 850 Cal. Nutrition Facts. 1 sandwich (492g) Nutrition Facts. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese. 600 calories.. To begin, select an item from the Subway menu below. clicking our Amazon buttons will give us a little referral bonus. Breakfast Sub A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Philly-style steak, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Subway, 12 inch. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of calories in Footlong Steak and Cheese: How much fat is in Footlong Steak and Cheese? Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. Source: Nutrient data for this listing was provided by Subway. Most of those calories come from carbohydrates (50%). According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Find calories, carbs, and nutritional contents for footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Calorie breakdown: 29% fat, 38% carbs, 33% protein. Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on Subway Steak & Cheese Calories. It continues All rights reserved ThisNutrition 2018-2020. Amount Per Serving. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). In this article we'll discuss subway footlong steak and cheese nutrition. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 100.0 mg cholesterol. 850 / 2,000 cal left. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Subway Footlong Steak & Cheese Nutrition Facts. There are 760 calories in a Footlong Steak & Cheese from Subway. 30 % 28g Fat. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese Cholesterol 175g. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , subway footlong-steak-cheese nutrition facts and nutritional information. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? 840 / 2,000 cal left. Subway. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). 25% Saturated Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Youd need to walk 31 minutes to burn 110 780 Cal. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. 43 % 88g Carbs. ALL Menu . How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Calories In Subway Steak And Cheese 380 Calories in 1 serving . Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese. This is not entire article. in. Footlong Steak and Cheese. Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese Note: Any items purchased after Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent How Many Calories in a Cheese Scone?. In this article we'll discuss steak and cheese subway footlong calories. 1 sandwich (554g) Nutrition Facts. A fan favourite. 880. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese depending on How does this food fit into your daily goals? Serving Size. Fitness Goals : Heart Healthy. are saying - Curated tweets by EatThisMuch. 760 calories. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. Nutrition calculator. Most of those calories come from carbohydrates (59%). Serving Size : 1 sandwich. Calorie Note: This is a user-entered food item and may not be accurate. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Serving Size. Calories: 480 Carbs: 48g Fat: 18g Protein: 28g. Sign Up. 25.0 grams protein. Main info: Steak & Cheese on Flatbread. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. 1 serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Subway 10.0 grams fiber. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. 52 % 112g Carbs. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Log In. Subway. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. Fitness Goals : Heart Healthy. Serving Size : 1 Footlong. 12.0 grams fat. Learn more information about subway footlong steak and cheese nutrition. Italian (white) bread is the lowest calorie choice available at all locations (6 is 200 calories). Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". (If I have extra calories to spare, I get a bag of light potato chips (75 calories). 22 / 67g left. Subway 12" Sub Steak & Cheese Standard sub recipe. Nutrition Facts. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese - Breakfast. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? Daily Goals. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Each "~" indicates a missing or incomplete value. Click to see full answer. You'd need to walk 67 minutes to burn 240 calories. 2,260 / 2,300g left. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6 sub or salad (2.5 oz) of Subway Components, Steak, without cheese. Amount of cholesterol in Footlong Steak and Cheese: How much sodium is in Footlong Steak and Cheese? 49 %98 gCarbs. Main info: Black Forest Ham. Considering this, how many calories are in a footlong ham from Subway? 20.0 grams fat. Find calories, carbs, and nutritional contents for subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Print this item . This is part of our There are 760 calories in a Footlong Steak and Cheese from Subway. Fat 45g. Learn More About Calories. About Food Exercise Apps Community Blog Shop Premium. Total Fat 12g. 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