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Main info: Large Steak & Cheese Sub. Actual daily nutrient Find nutrition facts for over 2,000,000 foods. Amount of net carbs in Large Steak & Cheese Sub: How much sugar is in Large Steak & Cheese Sub? Jersey Mikes Subs primarily splits menus between hot and cold deli offerings. Anna Aronson began working as a journalist in 2000 and spent six years at suburban Chicago newspapers before pursuing freelance work. Want to use it in a meal plan? About Food Exercise Apps Community Blog Shop Premium. The material appearing on LIVESTRONG.COM is for educational use only. a meal plan in 2 clicks for free! Subway Subway - 6" Steak and Cheese Sandwich 77.0 grams protein. Nutrition information for all other subs are based on chef recommended recipes. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 A fan favourite. 23 grams fat. Philly-style steak, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Log In. Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Sign Up. The calories is a particular food indicate how much energy it contains. Note: Any items purchased after Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. There are 760 calories in a Footlong Steak and Cheese from Subway. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. Great Steak. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Push onion to the side of the pan, and add the mushrooms. There are 380 calories in a 6" Steak and Cheese from Subway. Find nutrition facts for over 2,000,000 foods. Because carbohydrates provide your body with fiber and other nutrients, the National Academies of Sciences recommend that 45 percent to 65 percent of your caloric intake come from carbs. WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. Copyright Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? Lose weight by tracking your caloric intake quickly and easily. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. Note values may differ from in-restaurant menus, which display Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. Find nutrition facts for over 2,000,000 foods. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Use of this web site constitutes acceptance of the LIVESTRONG.COM Our Steak & Cheese sub is served hot with delicious sauted steak, melted provolone, sauted onions and bell peppers, mayo, and mustard. Sign Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). How much fat is in Steak and Cheese Sub? Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. The average customer orders a hot or cold sub and a drink, in most cases. Head to the diet generator and enter the number of calories you want. Find nutrition facts for over 2,000,000 foods. Leaf Group Ltd. Patrons looking for other options may simply order salads or soups. With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. About Food Exercise Apps Community Blog Shop Premium. Log In. . Create Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g Tubby's. Subway Nutrition Calculator. Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. Serving Size : 1 Large Sub. How many calories are in Large Steak & Cheese Sub? Free online calorie counter and diet plan. Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. 23 %10 gFat. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. 7.0 grams fiber. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the The calories in this sandwich can vary. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Free online calorie counter and diet plan. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. Amount of calories in Steak and Cheese Sub: Calories 778. Sign Up. Click an item to calculate yours and see the recipe. Do the calories, and has years of experience as a cancer researcher and geneticist %. 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